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Do You Even Lift, Bro?

Started by creccaj ,

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creccaj #1

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Posted Oct 17 '13 @ 6:40 AM

Out of sheer curiosity, anyone else hit the gym on a regular basis?  Curious to see whats what with other gym goers here... Weight training, cardio, power lifting or a bit of everything?  Nutrition advice/questions, supplements used or using (non-illegal of course :P) or just random gym stories tell em here.


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C Sab #2

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Posted Oct 17 '13 @ 8:07 AM

I go 3 days a week. Strength training so I need to have a day of rest in between each gym day.
I've only been strength training for a year after I realized how stupid bodybuilding is (couldn't care less about a six pack) but I've made great progress so far

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dmmarck #3

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Posted Oct 17 '13 @ 8:58 AM

Not anymore.


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Jerrod #4

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Posted Oct 17 '13 @ 10:55 AM

Not anymore.

what does this mean and why not?

dmmarck #5

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Posted Oct 17 '13 @ 12:48 PM

 

Not anymore.

what does this mean and why not?

 

 

No time and little motivation.  By the time I get home I'm exhausted and when I wake up I'm even more exhausted.


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Jerrod #6

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Posted Oct 17 '13 @ 4:28 PM

Oh,I usually go in the morning and the evening,but I understand being tired after coming home from work,but I do have motivation because I believe that exercise will keep me strong and viable as I age.

dmmarck #7

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Posted Oct 17 '13 @ 4:29 PM

I need motivation. There is a gym at work..

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